I have come that they may have life, and that they may have it more abundantly. John 10
Life. A simple word pulsing with complexity. As you reflect, what images come to mind? Answers emerge from the day-portraits of our years—fun, stressful, challenging, hard, i-wish-i-were-dead, boring, exciting, an adventure, depressing—but I wonder: how often do we ever say, abundant?
And what is an abundant life?
I believe that it is full, when our every sense is alive with wonder, expectancy, and thankfulness for God's grace and mercy. When we awake with purpose and live our moments along undercurrents of joy, even when tears fall with frustration or sadness, when we fume over traffic or agonize over an aching child. For when we are full, we are free to feel. When we are full, knowing we will not be rejected but are welcome just as we are, with no effort of our own, we are free to blossom, free to live and taste what God has given us to enjoy.
With no effort of our own. . .
Women acquainted with spiritual abuse know the depth, the burden of always trying. Of always doing, hoping to measure up one day and find approval within lined faces of austerity. Always darkness, there, for we are taught that it is the will of God to heed the voices which grieve us, which communicate that our best is never good enough.
These words of Jesus illustrate His heart for those burdened and exhausted from the law. Quite a contrast to the realities of our everyday agony while we stumble beneath the weight of shoulds and oughts. These obligations shrill loudly, leaving us ashamed and guilty, as though fingers wag in our faces and declare aha! See, you are worthless! You are stupid! You can't do anything right!
Oh, dear friend! I know the torment of these obscenities! We could, each of us, list dozens of items which remind us we fall short.
With no effort of our own. . .
Women acquainted with spiritual abuse know the depth, the burden of always trying. Of always doing, hoping to measure up one day and find approval within lined faces of austerity. Always darkness, there, for we are taught that it is the will of God to heed the voices which grieve us, which communicate that our best is never good enough.
Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light. Matthew 11
These words of Jesus illustrate His heart for those burdened and exhausted from the law. Quite a contrast to the realities of our everyday agony while we stumble beneath the weight of shoulds and oughts. These obligations shrill loudly, leaving us ashamed and guilty, as though fingers wag in our faces and declare aha! See, you are worthless! You are stupid! You can't do anything right!
Oh, dear friend! I know the torment of these obscenities! We could, each of us, list dozens of items which remind us we fall short.
- I should read the Bible more
- I should have dinner ready by now
- I should exercise today
- I should pray harder
- I should wear dresses
- I ought to speak more kindly
- I ought to turn the other cheek
- I ought to be happy
To the contrary: we sink deeper into shame, proving to others and Jesus how weak, ungodly, and worthless we are.
Shame vs. guilt
It is important to understand the difference between guilt and shame. Healthy guilt produces repentance, restoration, and growth. However, shame drives us away from God, further from His healing rest. It enmeshes with our core until our very identity is toxic with lies—error that becomes the foundation of all we believe about ourselves.
Shame vs. guilt
It is important to understand the difference between guilt and shame. Healthy guilt produces repentance, restoration, and growth. However, shame drives us away from God, further from His healing rest. It enmeshes with our core until our very identity is toxic with lies—error that becomes the foundation of all we believe about ourselves.
To identify the roots of your feelings, it helps to ask:
Does this make me want to run to God? "Forgive me father, for I have sinned."
-OR-
Does this make me want to run away from God? "I am so wicked; God cannot look upon sin. I just need to go and die."
Guilt is feeling regret over a committed wrong, externalized, and within proper context. I did a bad thing and I regret what I did. Shame is an emotion of perceived wrong, but internalized: I am bad. I always do bad things so that means I am worthless, no good, and should have never been born.
It can be extremely difficult overcoming a lifetime of shoulds and oughts. By ourselves, it is impossible. But Jesus wants you to become free. No more formulas, no more works, no effort. You don't need to do one more thing to receive His love, His freedom, and grace. He says, Come. Drop everything you are doing, and rest. Let me give you what you need. Let Me be your source.
What would your life be like, if you simply stopped? If you answered His gentle beckoning? Consider His words an invitation to sanctuary. Let Him allure your tired and weary heart—and you will find rest for your souls.
A whole new life awaits.
Does this make me want to run to God? "Forgive me father, for I have sinned."
-OR-
Does this make me want to run away from God? "I am so wicked; God cannot look upon sin. I just need to go and die."
Guilt is feeling regret over a committed wrong, externalized, and within proper context. I did a bad thing and I regret what I did. Shame is an emotion of perceived wrong, but internalized: I am bad. I always do bad things so that means I am worthless, no good, and should have never been born.
It can be extremely difficult overcoming a lifetime of shoulds and oughts. By ourselves, it is impossible. But Jesus wants you to become free. No more formulas, no more works, no effort. You don't need to do one more thing to receive His love, His freedom, and grace. He says, Come. Drop everything you are doing, and rest. Let me give you what you need. Let Me be your source.
What would your life be like, if you simply stopped? If you answered His gentle beckoning? Consider His words an invitation to sanctuary. Let Him allure your tired and weary heart—and you will find rest for your souls.
A whole new life awaits.
This is an adaptation of an earlier post.