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Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

Clean

By Eric M. Pazdziora

I have felt dirty and unworthy of a clean slate with God ever since my experience, ever since that meeting with Mrs. H---, this feeling has plagued me for years.... The struggle that has lingered from my TM days is guilt.

--Anna (on Recovering Alumni)

Everybody’s felt that.

You feel dirty.

You feel unclean.

You feel unworthy.

You feel guilty.

And all the religious people in the world decide they agree with you.

That’s the part that hurts the most, maybe.

Emmanuel

by Hillary McFarland


Oh, come, oh, come, Emmanuel,
And ransom captive Israel,
That mourns in lonely exile here
Until the Son of God appear.

H e sat in prison. Tomorrow, or perhaps a few days from now, he'd be headless. Some called him a wild man and others a prophet, but now he was only condemned. His life had always been a strange one...strange, like his stories. Not the least of which his mother liked to tell, the one about how he danced in her womb when God drew near. When he was young he'd shrug and duck a little when she repeated it again and again. “Come on, mom,” he'd say, and she'd light up and rough his hair and then gaze deep in his eyes, hands locked on his shoulders. “But it's the truth,” she insisted, fervent and strong. “Truth, John.” Timeless and full of fire, her eyes never seemed to age even as raven locks faded and her grip loosened over the years.
     He missed that grip now, here in the dark, and pressed his back into the cold stone of the prison wall. I can handle prison, he calculated. He could handle the chains, even though his own cousin claimed He came to set captives free. Really, cousin? What about these? He moved his arms and skin tightened against iron.
     The voice he knew so well, before birth even, repeated in his mind words boldly proclaimed in the synagogue that day, the day his cousin was nearly thrown off a cliff. The Spirit of the LORD is upon Me, because He has anointed Me. And he winced knowing exactly how those brown eyes glimmered when his friends uttered The Question. The one he sent them to ask; the one that kept him up at night, sleepless and burning even in the cold. 

Now Available! Quivering Daughters

 
I am thrilled to announce that  
Quivering Daughters: Hope and Healing for the Daughters of Patriarchy 
is now available online at  

The listings aren't complete and will be updated over the next several days, so please click the links to arrive directly. Thank you so much for your support, prayers, and encouragement over the past year and more; I pray that this book will be a blessing in your life! 

*Note*
If you do not care to purchase online, the book can be ordered in-store at Barnes and Noble.
  • ISBN-10: 0984468609
  • ISBN-13: 9780984468607

This Holy Wanting

It's not limited to patriarchy, of course. Nor to women. But emotional abuse is a common tool of choice for those who feel the need to control and manipulate the ones within their care. It can break the spirit faster than any other method of discipline because it uses the number one element that cuts deepest and quickest to the heart and  personhood: shame.

Emotional abuse—
consistent shaming, criticism, or neglect of wants, needs, desires, feelings, and emotions by a dominant partner, parent, spouse, or figure(s) of authority.

Emotional abuse can be overt: verbal destruction aimed to intimidate, coerce, or subdue another person. It can be subtle: withholding love, attention, affection and approval to compel someone to change, perform, or behave as desired. It can be so covert that perhaps neither party is really cognizant of what's occurred until devastating truth is revealed through traumatic measures such as self-injury (also associated with sexual abuse), thoughts of or attempted suicide, and depression. They are bad fruits from bad roots.

 Death and life are in the power of the tongue,
And those who love it will eat its fruit. Proverbs 18:21

Verbal Assault / Criticism

It's no secret that words are among the most powerful forms of influence. Through words God created the world. Through words we have God's will, nature, and heart as revealed through Scripture. Jesus Himself is the Word made flesh which dwelt among us (John 1). A word fitly spoken has the power to heal, nurture, encourage, teach, exhort, and to bring life. (John 6:63, 68)

Alternatively, words can steal, kill and destroy. "Out of the abundance of the heart, the mouth speaks." And when words come from a heart that seeks its own, that exalts itself, that is not surrendered in humility before God, these can crush the spirit and bring death. "Can you believe what he said to me?" "I never forgot what she told me." "How can you say such a thing?" Some of our best and worst memories involve words. Not only the phrases themselves, but tone, facial expressions, and poignant silence all effectively communicate a message.

Labeling is one common way the daughters of patriarchy are verbally manipulated. To hear, "You are rebellious, defensive, not thinking, leading your brothers and sisters astray,  or _____" coerces change while not encouraging life or growth. Who wants to be considered rebellious? Stupid? Evil? Yet just as effective, what is left unsaid also bears consequences of its own. "We heard a lot about what we should and shouldn't do," says Catherine, "but never 'good job', 'I'm proud of you', or really even 'I love you.'" As women who crave life-giving validation, support, and nurture from parents, husbands, even friends, when words are wielded as weapons we experience deep, often life-lasting scars.

Criticism and verbal shaming ~ "If you were more obedient, respectful,  serious, righteous, mature, godly, humble, patient, kind, etc" or, "If you were less sensitive, emotional, artistic, imaginative, impulsive, etc" ~ are frequent, familiar emotionally abusive tactics. While we can agree that as Scripture states, "There is none righteous, no not one," the focus is different. The kindness of the Lord leads us to repentance. Pointing out flaws, sharing disappointment that your daughter or wife is not all she "could" or "should" be, and other shaming ignores the crucial issues (relationship and personhood) and creates a screen through which all thoughts, feelings, and actions are filtered. It literally becomes you. This screen effectively shuts out truth ~ truth which is: God values you, loves you and sent His Son to redeem you. He has made you worthy. Shameful messages communicate that you are worthless and unloveable as you are. That you must change / do better / measure up. And these lies quench life.

Again, this isn't limited to patriarchy or to women but it is so prevalent in this context. Within patriarchy, emotional-verbal abuse is especially convoluted because it's often mixed with spiritual abuse.  "God isn't pleased with you!" "If you wanted to be a good Christian, you should ____." It's all about manipulation, coercion, dos and don'ts, and control. "How can you call yourself a Christian when you do that!" "Godly / biblical / feminine / Christian women don't ____." Sometimes there are messages of truth that we need to hear, but the Bible is clear that truth needs to be spoken in love for the edification of others. (Ephesians 4). And abuse of any kind is never okay in God's eyes.

Neglect of needs, desires, feelings

This is a very tender element of emotional abuse for all involved. I say all, because generally people are prone to withhold that which was withheld or absent, lacking, from their own lives. As I have often stated, most of our parents have tried to do the best they can. They do not intentionally seek to harm us. As adults, we are free before the Father to seek the truth of our pain and healing from abuse. He will show us the way, show us truth, and help us to heal, forgive, and show mercy to others.

Neglect is a serious issue. 1 Timothy 5:8 states, "But if anyone does not provide for his own, and especially for those of his household, he has denied the faith and is worse than an unbeliever." In context, Paul talks about physical provision (which could be another article by itself) but I also believe that emotional, spiritual, and intellectual provision ~ all vital for life, growth, and godliness ~ also apply and are equally as valid. I have also written about needs and emotional abuse here.

Emotional neglect essentially belittles, overlooks, abandons, diminishes, and slays this aspect of our lives. Many austere families teach that all desires and / or feelings are bad. Or they attempt to tell you which feelings, desires, and emotions are okay. These beliefs are dangerous because they deny truth and without truth, we can't have lasting healing. Many feelings, in and of themselves, are neutral. How we respond and act upon those feelings determine whether we sin (hurt others with our anger, for example) or grow (seek to understand why we feel anger and learn truth). Temptations, in and of themselves, are not wrong (1 Cor. 10) but how we respond to them teach us where we need to grow, be strong, and seek the Lord for righteousness.

It is written that God is jealous. (Jealous: feeling, symptom) Why is He jealous? Because of His great love for us and His desire that we serve and worship Him alone. (Love: motivation, truth) Feelings are crucial to a healthy heart. Much like a thermometer reflects temperature, feelings help to reveal what is inside of you. If you were to brush aside the feeling itself, labeling it wicked and ungodly and then succumb to shameful thinking, you have not addressed the core issue but destroyed the very evidence that will clue you in to what's really going on inside.

Desires are similar; additionally, our desires can help show us God's will for our lives. Now He who searches the hearts knows what the mind of the Spirit is, because He makes intercession for the saints according to the will of God. (Romans 8:27) When we learn that desires are only bad, we quench the Spirit through this imbalance and do not speak truth. This is where knowing what is in our hearts proves vital. Some desires are lustful. Some desires are self-serving. But not all of them are, and within extremely religious or fundamentalist families, we aren't taught about holy desires, God-given desires. We don't learn how to distinguish; rather, many of us grew up believing that wanting something indicates right there that it isn't godly. We equate desires and wanting with selfishness alone.

Woe to those who call evil good, and good evil; Who put darkness for light, and light for darkness;
Who put bitter for sweet, and sweet for bitter! 

Woe to those who are wise in their own eyes, and prudent in their own sight! Isaiah 5:20, 21

This neglect further embeds shame into our being and continues to separate us ~ not to God, as in sanctification and true unworldliness, but from God. Many times our wants are actually God-given choices, good gifts from Him that we can utilize and return to Him in service.

Truth

Being raised in an environment rife with shame, messages of criticism, emotional blackmail, lack of encouragement and support all systematically tear down the heart, soul, and spirit. Jesus, the emotional God-the-Son, came to heal the brokenhearted and set at liberty those who are oppressed. Your healing will depend on where you hide your heart. Who has it? If you've given it to anyone other than Christ, your way to freedom, life, and wholeness will be thwarted by our Jealous God who longs for you to find rest in Him.

The Sanctuary of Life

I have come that they may have life, and that they may have it more abundantly. John 10

Life. A simple word pulsing with complexity. As you reflect, what images come to mind? Answers emerge from the day-portraits of our years—fun, stressful, challenging, hard, i-wish-i-were-dead, boring, exciting, an adventure, depressing—but I wonder: how often do we ever say, abundant?

And what is an abundant life?
I believe that it is full, when our every sense is alive with wonder, expectancy, and thankfulness for God's grace and mercy. When we awake with purpose and live our moments along undercurrents of joy, even when tears fall with frustration or sadness, when we fume over traffic or agonize over an aching child. For when we are full, we are free to feel. When we are full, knowing we will not be rejected but are welcome just as we are, with no effort of our own, we are free to blossom, free to live and taste what God has given us to enjoy.

With no effort of our own
. . .

Women acquainted with spiritual abuse know the depth, the burden of always trying. Of always doing, hoping to measure up one day and find approval within lined faces of austerity. Always darkness, there, for we are taught that it is the will of God to heed the voices which grieve us, which communicate that our best is never good enough.
Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light. Matthew 11

These words of Jesus illustrate His heart for those burdened and exhausted from the law. Quite a contrast to the realities of our everyday agony while we stumble beneath the weight of  shoulds and oughts. These obligations shrill loudly, leaving us ashamed and guilty, as though fingers wag in our faces and declare aha! See, you are worthless! You are stupid! You can't do anything right!

Oh, dear friend! I know the torment of these obscenities! We could, each of us, list dozens of items which remind us we fall short.
  • I should read the Bible more
  • I should have dinner ready by now
  • I should exercise today
  • I should pray harder
  • I should wear dresses
  • I ought to speak more kindly
  • I ought to turn the other cheek
  • I ought to be happy
Don't truly good Christian women find these things easy? In and of themselves many of these things are good—however, all too often those of us raised in authoritarian environments consistently feel unacceptable, perpetually bearing the shame of disapproval. We are subtly taught we must perform or properly behave in order to receive love, affection, or attention, but even our hardest efforts leave us dry. It's confusing, overwhelming, and spiritually exhausting: why do the daily disciplines of godliness leave us feeling empty, drained, unloved? Why do we not feel rested as we kneel before the feet of Christ? 
To the contrary: we sink deeper into shame, proving to others and Jesus how weak, ungodly, and worthless we are.

Shame vs. guilt

It is important to understand the difference between guilt and shame. Healthy guilt produces repentance, restoration, and growth. However, shame drives us away from God, further from His healing rest. It enmeshes with our core until our very identity is toxic with lies—error that becomes the foundation of all we believe about ourselves.

To identify the roots of your feelings, it helps to ask:
Does this make me want to run to God? "Forgive me father, for I have sinned."
-OR-
Does this make me want to run away from God?  "I am so wicked; God cannot look upon sin. I just need to go and die."

Guilt is feeling regret over a committed wrong, externalized, and within proper context. I did a bad thing and I regret what I did. Shame is an emotion of perceived wrong, but internalized: I am bad. I always do bad things so that means I am worthless, no good, and should have never been born.

It can be extremely difficult overcoming a lifetime of shoulds and oughts. By ourselves, it is impossible. But Jesus wants you to become free. No more formulas, no more works, no effort. You don't need to do one more thing to receive His love, His freedom, and grace. He says, Come. Drop everything you are doing, and rest. Let me give you what you need. Let Me be your source.

What would your life be like, if you simply stopped? If you answered His gentle beckoning? Consider His words an invitation to sanctuary. Let Him allure your tired and weary heart—and you will find rest for your souls.

A whole new life awaits.

This is an adaptation of an earlier post. 

"An End to Guilt" — Featured Article

Do you wake up and apologize for living? Do you struggle with guilt, shame, self-condemnation? This article will help you discover the truth of God's love.
An End to Guilt by Gregory Reid

The Curse of the Standard Bearers by Norm Wakefield

This article, written by Norm Wakefield, is a very poignant, refreshing look at family dynamics which become imbalanced due to patriocentricity, and provides hope and encouragement both to parents and children who have been brought up in such an environment. It is the first within a series of 8, which can be purchased here. I hope that my fellow quivering daughters will be as blessed as I am through these words.

The Curse of the Standard Bearers: When Idolatry Masquerades as Love by Norm Wakefield

The burden in my heart has compelled me to seek the Lord in how to minister to the growing number of families who are suffering the devastating effects of what I'll call The Curse of the Standard Bearers. This is no infrequent problem. Although I know of hundreds of tragic accounts, perhaps from heaven's perspective, there are tens of thousands. There may be dozens of relationships within your own circle of friends, church, or community which are not what they appear. All seems well on the surface, but if you could see what God sees, you would see these people need your love, encouragement, and prayers. Thousands suffer in isolation and fear from the curse of the Standard Bearers.

My heart goes out to the sincere, committed parents who are suffering disappointment, discouragement, hurt, alienation, and embarrassment from their children for whom they once had great faith and hope. Ten years ago they would never have thought their family relationships would be so dysfunctional and hurtful. Additionally, the stress from fear of how to explain it to their friends haunts them. They either are helplessly silent or hardened to the guilt of gossip. The misery, fear, and burden they bear must be overwhelming.

Equally, I empathize with the children of these parents, who in their heart of hearts, long to have a deep, meaningful, loving relationship with their parents. They want to honor, love, and gain the approval of their parents perhaps as much as their parents want the best for their children. Like their parents, there's no righteous way to talk about it to observant friends without sinning (gossip). Only those who have suffered the same dynamics in relationships can completely understand the frustration, bitterness, hurt, and torment.

My prayer is that this series of articles will be used of God to bring light into the darkness and liberation for the glory of God. May God bring a spirit of revival as relationships with both God and family members are reconciled.

In this article I plan to explain what I mean by my title. Then I've picked two testimonies out of hundreds to illustrate the dynamics to which many of you can relate or observe (one which I'll share in this article and another in the next). As I go, I'll try to explain the curse that has brought about such destruction. We know Satan has his hands in this kind of tragedy, and we need to know his schemes. Otherwise it continues, and others will fall into the same trap. In the following articles, we'll see the destructive attitudes and actions more clearly. Learning how to apply the gospel to these dynamics will be emancipating. Hopefully we'll discover how both parents and children may be set free from the curse, be healed and reconciled, and glorify God. At first, this may be a little painful, but I encourage those of you who are hurting that there is hope ahead. So let's begin with some explanations.

Who has control of the keys?

Tim Russert, moderator and managing editor of Meet the Press, included a powerful story contributed by Merabeth Lurie in his book, Wisdom of our Fathers. Her seven-year old little brother, Jim, liked to watch and "help" his father as he made such things as chandeliers from old wagon wheels and unusual light fixtures from copper bulbs that float in toilet tanks. While his dad was at work, Jim would use his tools to make his own creations, but wouldn't put them back in their rightful place many times.

After telling Jim the importance of putting things back, his dad decided to build a small tool chest where he could keep his best tools so Jim couldn't get to them. As Jim's dad worked on the chest, Jim watched and helped excitedly. When the lock was being installed, Jim asked, "What's that?" To which his dad replied, "It is a lock, so that in order to get tools from the chest you have to open it with a key."

Jim got a strange look on his face, looked up at his father, and asked, "Who will have the key, Dad?"

His dad paused for a moment, considered the look on his son's face, and wisely and lovingly said, "There will be just two keys, Jim. One for you and one for me."

What are you communicating about relationship?

Jim's dad wisely chose to yield his right to control his tools and set aside his standard of order to communicate value and love to his son. The workshop might be messier, but he had the heart and respect of his son - a small price to pay for a rewarding relationship with a special person in his life. Had Jim's dad valued the standard of neatness and orderliness above showing his son respect by allowing him control of the key to the chest, he would have "cursed" his relationship with his son.

Unfortunately, not everyone has the wisdom and love that Jim's dad had for him. Many family members communicate rejection, shame, and judgment by controlling all the keys of life for those they say they love and want to bless. They think they know what's best for those for whom they are responsible (and they might), and with sincerity and good-intentions demand the right to control all the keys. Without realizing it, in the name of righteousness and love, they place upon them the curse of the Standard Bearers.

Standard Bearers?

Who are the Standard Bearers, and why such a strange descriptive title? I use the term standard because sincere, religious people usually have many standards they consider important to secure significance, praise, and reputation before God and man. Everyone has some standards they practice, but the issue in this article is the level of importance and significance people place on those standards.

I use the term bearers because that is the image they bear to others: Living by certain standards is a true sign of righteousness and spiritual maturity. Others often think of them as almost perfect or Christ-like in their talk and appearance being impressed with the way they live for Jesus. But there is a subtle, yet significant difference between someone living for Jesus and Jesus living in them. Unfortunately, the emphasis of a Standard Bearer rests on the standards rather than relationship.

Standard Bearers have an inconsistent application of God's character toward His creatures. For instance, when trying to convince a non-standard bearer of his need to change, they communicate that God is very stern. Yet when they deal with their own sin, they apply the view that God is forgiving and gracious. There's a disconnect between how they think God sees the sins of others not like them and how He sees their sin.

A True Image Bearer

In contrast, a True Image Bearer focuses on relationship with Jesus and has one aim: to be a conduit of the life and love of Jesus Christ for the glory of God and to lead others to experience the same blessing of such a powerful, love-engulfed, grace-filled relationship. Although his life is lived with standards perhaps similar to a Standard Bearer's, the root and motivation of his life is different - he recognizes his lifestyle as a gift of grace through his relationship with Jesus. The true image of Jesus wasn't a life focused on standards, but a life focused on a relationship with His Father in heaven.

Consequently, a True Image Bearer doesn't demand that others live by standards to gain approval, encouragement, and affirmation. They're more interested in the process of relationship with the Holy Spirit for others. People who live in close company with a True Image Bearer know that if they were to disappoint them or have another view, they would still be respected and valued.

True Image Bearers respect the Holy Spirit and His right to move, transform, and convince others. They apply the power of the cross-work of Jesus to those who haven't seen the light they have and consider the judgment of others a holy responsibility for Jesus alone. They don't think the Christian life is "living for Jesus", but instead it is "Jesus living in them" (Gal. 2:20). When people are around a True Image Bearer, they usually sense the love and presence of Jesus.

Often Standard Bearers think they are True Image Bearers because they have good feelings about themselves due to their commitment to standards. To them commitment to standards is the expression of their love for Jesus. However, they are not unlike the Pharisees in Jesus' day who viewed themselves as the "separated ones." In their zeal to be distinct in a complex, godless Greek culture, they established oral traditions (standards) and considered them not only equal to the written Law, but more important. Their judgment of others and lack of love, forgiveness, and grace was condemned by Jesus repeatedly. A True Image Bearer would not look down his nose at, avoid, or judge those who don't hold to his or her standards. Instead, he lives in freedom and prays for and encourages others to treasure relationship with Jesus.

The curse of the Standard Bearers

Let me introduce you to Marty, an individual whose life illustrates the curse of the Standard Bearers.

Almost overnight, Marty's life changed. His parents decided to become associated with other homeschooling families whose goal was to raise children with godly character. With the new direction for the family came more responsibilities and expectations from his parents. He already felt smothered by their efforts to make him into the type of young person who would give them a good reputation among their peers, but with the change came a tidal wave of standards and goals he felt were impossible to meet.

Marty didn't make it easy for them. In fact, he questioned them constantly as to why they had to live by all these standards of dress, social etiquette, grooming, facial expressions, entertainment, courtship, attitudes, education, and food. His honest questions brought accusations of rebellion and disrespect, which were not his intentions. Eventually, the conflict became so great that in order to protect their reputation, Marty's parents sent him to live and work with an uncle, hoping God would eventually open his eyes to see the blessing he was rejecting.

Marty's well-meaning parents were Standard Bearers. Without realizing it, self-ambition (lust for significance and success) and an idolatrous love of man's approval gained ascendancy within their hearts. The curse of the Standard Bearers rested upon them and all the relationships for which they felt responsible. Unwittingly, they looked to standard bearing as the solution to parenting Marty and to gaining significance and acceptance for the whole family. Instead of demonstrating a life lived in a relationship with Jesus Christ through the Holy Spirit and leading Marty to do the same, they were caught in the enticing trap of a form of religion. They quickly learned what standards were acceptable and not acceptable among those with whom they wished to connect and then commanded obedience from Marty.

At age fifteen and living at home, Marty knew he should obey his parents, but they never led him to deal with his heart relationship with God. Consequently, the parent-child relationship was always about responsibility and expectations. It's no wonder that Marty felt unloved, controlled, and unvalued. Living by rules and standards cannot build relationships based on God's love and grace. A form of outward obedience may occur, but liberty and love that comes from the Holy Spirit's work internally is overlooked.

Until Marty has a relationship with Jesus, his parents must teach, train, and demand honor and obedience (Eph. 6:1-4). However, once the Holy Spirit indwells him, Marty should be taught to walk by the Spirit in relationship with the heavenly Father. As Jesus told his disciples, "Do not call anyone on earth your father; for One is your Father, He who is in heaven" (Matt. 23:9). As a son starts to walk by the Spirit, an earthly father should encourage his son's decision-making and guidance to come from a personal relationship with the heavenly Father, not himself. To the degree that the father makes the decisions and dictates the lifestyle of his believing son, to that degree he hinders his son's spiritual life. A father's role should decrease just as John the Baptist's role decreased when Jesus appeared (John 3:30).

Doesn’t this break your heart?

Many churches and hundreds of families have been destroyed by this curse. It doesn't have to be this way. Consider the glorious testimony to the grace and glory of the cross for a Standard Bearer to be honest and confess their idolatry and the sins of control, rejection, slander, and shame. It would glorify God, bring healing to the relationship, and teach the rest of the Standard Bearers what standard is really worth bearing: the life and image of Jesus Christ. Forgiving, loving, and forbearing with others as we trust God and encourage them to follow the Holy Spirit sets people free to find themselves through a relationship with Jesus Christ. Outward conformity to standards to achieve public praise and approval cannot please God.

First in a series

This article is the first in a series of articles dealing with the curse of the Standard Bearers and what it means to be a True Image Bearer. In the next Chariot, we'll take a deeper look into Satan's schemes and how sincere, zealous Christian fall into his trap. I invite you to pray and ask the Holy Spirit to reveal what God sees and thinks about how you relate to Him and to others when it comes to standards. Are you more concerned about His image or yours?

--Norm Wakefield

Special thanks to Anika for bringing this article to my attention.

Me, Myself, and Shame

Why is it when someone uses our names in conversation, it is usually for emphasis in a negative way? I can still hear mine rolled out like it was a thousand times . . . “Hil-la-ry!”

“Don’t be so defensive, Hil-la-ry!”


Here is an entry from my journal, from a time I was about sixteen years old.

I just feel kind of alone right now. I feel bad because dad said I responded defensively to something he said, which I really am trying not to do. I did not feel defensive, mean to sound defensive, or even have a single reason to be defensive. So it is discouraging.

I try to let it go when he gets frustrated at me, but it’s like, he is always getting onto me for how I react to something he says. If I try to explain why I may have said something a certain way or reacted in a certain manner—he shuts me off as being defensive.

I am trying to be patient. But it makes me cry and grit my teeth and sometimes long for when I can be out on my own and not have to deal with it. Wrong attitude I know. But it’s getting so that I don’t know how to say anything without it “sounding defensive”. And even if the total concept of self-defense never even occurs to me, dad still often perceives and treats me like I’ve reacted defensively.

It hurts and is discouraging and is really unfair of him. I can’t avoid talking to him—I don’t want to not talk to him. But sometimes even casual conversation is difficult because I’m just waiting for him to pounce on something and label it defensive. It’s like he expects it, is looking for it. I don’t know what to do. Just be very patient and continue trying to watch myself and let things go. He’s probably under a lot of stress and is taking it out on me or something. I hope I can get better, be better. God, help.


This is one glimpse out of a thousand other moments that stacked like bricks in a wall around my soul. The shame of feeling as though I never measured up—the very core of who I was as a person: thoughts, dreams, ideas, interests, being—constantly under attack and criticism, and the labels slapped like curses across my face, all compounded my confusion and torment.

It is no wonder that self-deprecation became my forte—almost as though my agreement with the perceptions of others towards myself somehow, in a very sick way, gave me something in common with them. Common ground produces camaraderie and temporarily relieves some of the pressure, eases tension, and numbs the sting. Yet just as we speak out of the abundance of the heart, my self-deprecation poured out of a heart overflowing with shame.

Women who have been trained by shame often become very needy. I know that I did; codependence overtook me like a wall of water, soaking every inch. Are you mad at me? Do you really like it, or are you just saying that? We need lots of reassurance; when we learn that you are truly sincere, we become infatuated with making you happy. Many times this can lead to poor choices in relationships and exhaust well-meaning friends.

Women with shame-based identities often become perfectionists. Knowing we can’t please everyone paves the way for desperation, and we try harder. If only parents and others understood the sheer condemnation we place upon ourselves! No matter what shameful message we hear, our own becomes the most savage. In the end, we still aren’t satisfied because regardless, we cannot please anyone, ourselves included—much less God. And so, darkness settles in—a consuming darkness that can take many forms, including addiction, depression, suicidal fantasy, and other devastating manifestations.
I could have done better. I don’t even deserve to live. No one would miss me if I were gone. I only cause problems for others, and make life harder on the people I love. It would be better for them if I didn’t even exist. I should show them how much I love them, and take myself out of the way. Then I wouldn’t hurt them anymore. Then there would be more time for the other kids. More attention to go around. Then I won’t be a burden. I won’t be the “worldly one” corrupting all the others with my evil ideas. They won’t have to worry about my bad “influence”. I don’t know why God made me. I am just a bad person who should have never been born.

These lies, conceived by the enemy and birthed by shame, require the cleansing, healing grace, mercy and deep, overwhelming love of our Heavenly Father.
For you see your calling, brethren, that not many wise according to the flesh, not many mighty, not many noble, are called. But God has chosen the foolish things of the world to put to shame the wise, and God has chosen the weak things of the world to put to shame the things which are mighty; and the base things of the world and the things which are despised God has chosen, and the things which are not, to bring to nothing the things that are, that no flesh should glory in His presence. But of Him you are in Christ Jesus, who became for us wisdom from God—and righteousness and sanctification and redemption—that, as it is written, “He who glories, let him glory in the LORD.”(1 Corinthians 16)
This love, embodied in the One who is the Way, Truth, and Life, waits longingly to heal the shame that keeps us locked, frozen in darkness.

Come to Me, He says. For I will heal your heart.

He has abundantly healed mine.

For the Journey

These are some of the resources that proved invaluable along my journey. Although I may not agree with everything within these books or websites, they have been used by the Lord in myriad ways. Please use discernment and weigh what you read according to Scripture and the revealed heart of God, and may you find something here that will continue to help bring you to wholeness.

Books







The Subtle Power of Spiritual Abuse
by David Johnson and Jeff VanVonderen

Websites and Blogs




Overcoming Botkin Syndrome
Cindy Kunsman's exhaustive resource regarding
patriocentric family relationships.


study in brown
Tonia's grace-filled approach to parenting and life.

thatmom.com
real encouragement for real homeschooling moms


thatmom.com
Karen Campbell's gracious reflections on motherhood
and homeschooling. Don't miss her fantastic podcast series
on patriarchy and patriocentricity . . .
The Patriarchy Series


Freedom of Mind
Excellent resource for discovering the elements of
mind control and recognizing the hallmarks
of aberrant religious groups.



Spiritwatch Ministries
Excellent information regarding mind control
and spiritual abuse.


Under Much Grace
Cindy Kunsman, RN, BSN, MMin, ND, presents a wealth
of information regarding spiritual abuse, cults, and mind control.

adventures in mercy

becoming…and becoming again…

Blogger Molly writes lively and vivid accounts from leaving a
patriocentric and abusive lifestyle. Check the archives
for many excellent posts and thought-provoking comment threads.


Articles

Fear and Guilt: Recovering From Performance-Based Relationships

Toxic Shame **not a Christian resource; read with discernment**

Addressing the Legalist

Ten Mind Control Distinctives


Warning Signs

Articles on Cults

The Signs of Spiritual Abuse






The Daughters of Patriarchy: Spiritual Abuse

When I refer to Patriarchy, or Biblical Patriarchy, I indicate the imbalanced, unhealthy practice of what is more accurately termed by Karen Campbell to be patriocentricity. My ministry is to women—primarily adult daughters—who reap the distressing harvest of destructive fruits, which are brought forth from aberrant religious movements and practices.

A latent factor of every anomalous fundamentalist group is the issue of religious abuse. In Christianity, the misapplication, misinterpretation, and mishandling of both the Word of God and the people of God produce serious ramifications.

Spiritual abuse has gained widespread awareness as an alarming element within many churches. When pastors and other authorities coerce, manipulate, and control, using God and religion to promote their purposes, ensure desired behavior or performance, and cultivate dependency, this is considered abuse. Here I discussed unfortunate characteristics of spiritual abuse in the family: when fathers and mothers attempt to use the Bible, God, and aspects of religion to secure the obedience, compliance, precise behavior, and control of their offspring.

Today I would like to examine the effects that abuse in the name of God has upon the heart, mind, body, and soul of women.

Imago Dei


Before we begin, we must have a preliminary understanding of who we are as women. For the purpose of this article, and to establish what I believe, women are created in the image of God and have value and worth as beings who bear His likeness and possess soul, intellect, emotion, will, and breath. I believe that there is no distinction in Christ between male nor female, and that we as Christian women have a direct relationship with God through our High Priest, Jesus,
who gave Himself as a sacrifice for us so that we might receive salvation and eternal life.

We are image-bearers of the Most High, responsible for seeking truth, maintaining our walk with Him, and working out our own salvation—which He has entrusted to us, for no other human is able to accept Christ on our behalf. This fact has inherent elements we cannot ignore:
  • the joy of intimacy with the Creator of our soul—a relationship in which we can know God, who teaches us truth, communicating with Him directly through the priesthood of His Son
  • our own proclamation of Jesus to the world around us through our lives, words, choices, and beliefs
  • the responsibility to discern what is righteous and true
  • the responsibility to actively pursue truth and righteousness
  • the upkeep and deepening of faith, for we cannot become apathetic believing that our works or the teachings of others save ourselves, or make us more holy
  • reverent fear, knowing that we answer to God alone for the choices we make and the way we live and believe; knowing He will hold us—not our pastor, parents, friends, mentors, teachers, leaders, husband, or children—accountable for our lives
Beloved, these things are both joyous gifts and solemn callings that God has bestowed upon us. May we be good stewards of such, and be found faithful and blameless at His coming.

The Aching Within

With an understanding of who we are as women of God, let us review some elements of spiritual abuse in the family, and how it effects us.

Spiritual abuse

According to David Henke, founder of Watchman Fellowship, typically an abusive religious system will have the following characteristics:

  • Undue Loyalty to Leaders - The leadership is held to be anointed by God and followers taught they should submit in anything it requires. It is taught that God will bless that submission even if the leader is wrong.
  • Authoritarian - The system is characterized by rules and a power structure that is unaccountable to those who follow.
  • Appearance is Everything - As Jeff VanVonderen says, "How things look is more important than what is real." (Subtle Power of Spiritual Abuse, page 130)
  • Perfectionistic - Works are necessary for salvation, to keep one's salvation, or to keep God's blessing.
  • Unbalanced - There is usually a majoring on minors that makes the group distinctive from others.
Drawing from the book The Subtle Power of Spiritual Abuse, by David Johnson and Jeff VanVonderen, Watchman suggests that spiritual abuse is inherently entwined with shame, which is another crippling, common factor within families who exhibit these traits—
In critiquing the ins and outs of spiritual abuse, one often finds that people have been hurt by legalism, authoritarian leadership, manipulation, excessive discipline, spiritual intimidation and much more.

Perhaps one could give a number of characteristics common to the problem and a lot of time given to the definition of "spiritual abuse," but instead of asking the WHAT questions, maybe a better understanding would come if the WHY questions are asked: Why do some people stay in abusive relationships? Or, why do they get into them in the first place? The authors of the book The Subtle Power of Spiritual Abuse, David Johnson and Jeff VanVonderen, suggest that people learn to be victimized, or are powerless by experiencing relationships that have either prepared them to be abused, or not prepared them to not be abused. Such relationships could be labeled as "shame-based" relationships.

"Shame-based relationships are relationships based on messages of shame: You are so weak and defective that you are nothing without this relationship. Shame becomes the glue that holds things together. It is the force that motivates people to refrain from certain behaviors and to do others" (p. 55).

If families, churches, or groups are shame-based, they are more than likely sending messages to their members that they are: "not loved and accepted; not even lovable or acceptable; only loved and accepted if, when, or because they perform well; not capable, valuable, or worthwhile; very alone, not really belonging anywhere, to anything, or with anyone" (p. 55).

On pages 56-59 of The Subtle Power of Spiritual Abuse, the authors list the following seven characteristics of shame-based relationships which will help explain why people are "caught up" in these abusive relationships:

1. OUT-LOUD SHAMING The dynamic: This is the "shame on you" that comes from belittling. It is any message communicated out loud that says, "Something is wrong with you."

The effects: Negative view of self, even self-hatred.

2. FOCUS ON PERFORMANCE The dynamic: How people act is more important than who they are. Love and acceptance are earned by doing or not doing certain things.

The effects: Perfectionism, or giving up without trying; view of God as more concerned with how you act than who you are; cannot ask for help; high need for the approval of others.

3. MANIPULATION The dynamic: Relationships and behaviors are manipulated by very powerful unspoken rules. Yet the unspoken rules communicate these and other shaming messages.

Coding: Messages are sent through a verbal code that others are supposed to decode. "Don't you think it would be better this way?" means, "I want you to do it this way."

Triangling: This means to send a message to someone through another person, instead of delivering it directly.

The effects: Great "radar" - the ability to pick up tension in situations and relationships; ability to decode messages; talking about people instead of to them; difficulty trusting people.

4. IDOLATRY The dynamic: The "god" served by the shame-based relationship system is an impossible-to-please judge. It is a god invented to enforce the performance standard.

The effects: Distorted image of God; high level of anxiety; high need to control thoughts, feelings and behaviors of others.

5. PREOCCUPATION WITH FAULT AND BLAME The dynamic: Reaction is swift and furious toward the one who fails to perform the way the system deems fit. Responsibility and accountability are not the issues here: Fault and blame are the issues.The shame-based system wants a confession in order to know whom to shame.

The effects: The sense that if something is wrong or someone is upset you must have caused it; a high need to be punished for or to pay for mistakes in order to feel good about yourself; difficulty forgiving self.

6. OBSCURED REALITY The dynamic: Members are to deny any thought that is different than those of people in authority. Anything that has the potential to shame those in authority is ignored or denied. Interaction with people and places outside the system threatens the order of things. Consequently, you can't find out what "normal" is. Problems are denied, and therefore they remain.

The effects: Out-of-touch with feelings, needs, thoughts; ignoring your "radar" because you are being "too critical;" feel like no one else understands you; threatened by opinions that differ from yours; suspicious or afraid of others.

7. UNBALANCED INTERRELATEDNESS The dynamic: Either under involved or over involved with each other. Consequently, rules take the place of people. There is no relationship structure in which to learn about behaviors and consequences. People find out about life alone and by accident.

The effects: Fear of being deserted; high need for structure; a sense that if there is a problem, you have to solve it; feeling selfish for having needs; putting up boundaries that keep safe people away; feelings of guilt when you haven't done anything wrong.

When evaluating the emotional foundation the shame-based systems create, it is clear that honesty and trust are undermined in the relationship. This can also hinder a person's maturing in a relationship with God. Codependence, or the dependence upon a person or group, can also grow in this type of shame-based system. Ultimately, a person can lose a correct perception of reality because the only reality that can be identified with is within a shame-based system.

The Family

When these components are present within the family structure—an institution that should be a place of spiritual safety, trust, and growth—it becomes morbidly toxic. No Greater Joy magazine recently printed an article describing some of the dangerous manifestations of patriarchal dysfunction (see page 2 of the article). When we compound these facets with spiritual abuse (as well as emotional, intellectual, and physical in many cases), we are left with a dizzying, chaotic, and deadly recipe for destruction.

As a reminder, I do not suggest ever that we do not need wise counsel, godly relationship, and input from those appointed by God to guide us. The ones I address have been abused by the misuse of authority—specifically, familial in nature. Lack of balance and humility, false representation of God and religious matters, and the fallen nature of mankind all gravely contribute to spiritual abuse. It is essential that we are surrounded by wise, balanced, and godly mentors and leaders who can help us to discern between truth and error, so that we can begin to seek healing for the hurts we sustain, and grow as Christians.

In the following excerpt from an article by Steven Lambert, ThD, note the terms I have added in brackets:
Exploitative abuse of authority occurring in groups [families] where these hyper-authoritarian systems of governance are instituted come in various shapes and shades, ranging from members [adult offspring] having to receive the approval (usually referred to as "witness") of their spiritual leaders [parents] to date and/or marry, to virtual sole dependence upon the supposed superior spirituality of group-gurus [father . . . sometimes described as prophet, priest, and king of the home within patriocentric circles] regarding every detail of their personal financial matters [daily lives, choices, beliefs, and futures] and requiring their leaders' [parents] approval for virtually every significant expenditure [choice, activity, plan]. Commonly, in these groups there is constant allusion to the members [adult children] as "dumb sheep"[unwise, not smart enough, still learning, easily deceived] who must be "led" [trained, controlled, restricted, guided] by the shepherds, [parents] ad nauseam. The definition of the term "led" in these groups is that the "dumb sheep" cannot trust their own judgment or ability to receive direction from the Lord for the important decisions of their lives, but must rely instead upon the transcendent wisdom and spiritual acumen of their "personal pastors"[fathers].

While it is tempting to argue that there cannot be accurate correlation between religious organizations and the individual family, I humbly submit that many who propagate the elements of this abuse believe—whether in word or in practice—that the institution of family is a complete, independent structure.

This leads us to the daughters of patriarchy.

Women and Spiritual Abuse

Daughters raised with parents who use God and the Bible to secure desired behavior will undoubtedly face myriad struggles until they are healed by the power of God. Everyone will respond differently to these issues; personality, birth order, degrees of influence outside the home, relationship with parents, and many other factors all contribute to the amplitude of obstacles and wounds.

Women brought up with patriocentric, dysfunctional and extra-biblical teachings will almost always encounter spiritual abuse. Moreover, it affects every element of her being. What I address are, in many instances, broad applications; please prayerfully seek the Lord and let His Spirit guide you into truth. If any of these matters impress you with a sting of familiarity or twinge of pain, pause to reflect and see if there is something the Lord wants you to discover. I am convinced that He wishes truth to be known by us so that we are able to heal from our afflictions, become whole, and live fully in Christ. Those of us who have long labored under the weight of our sorrows can come to Him for rest. His ministry is clear:

Luke 4:18


The Spirit of the LORD is upon Me,
Because He has anointed Me
To preach the gospel to the poor;
He has sent Me to heal the brokenhearted,
To proclaim liberty to the captives
And recovery of sight to the blind,
To set at liberty those who are oppressed.

Heart, mind, body, and soul

In an enlightening feature on domestic violence, the United States Department of Justice reveals the US government's position on abuses:
Domestic violence can be physical, sexual, emotional, economic, or psychological actions or threats of actions that influence another person. This includes any behaviors that intimidate, manipulate, humiliate, isolate, frighten, terrorize, coerce, threaten, blame, hurt, injure, or wound someone.

* Physical Abuse: Hitting, slapping, shoving, grabbing, pinching, biting, hair-pulling, biting, etc. Physical abuse also includes denying a partner medical care or forcing alcohol and/or drug use.

* Sexual Abuse: Coercing or attempting to coerce any sexual contact or behavior without consent. Sexual abuse includes, but is certainly not limited to marital rape, attacks on sexual parts of the body, forcing sex after physical violence has occurred, or treating one in a sexually demeaning manner.

* Emotional Abuse: Undermining an individual's sense of self-worth and/or self-esteem. This may include, but is not limited to constant criticism, diminishing one's abilities, name-calling, or damaging one's relationship with his or her children.

* Economic Abuse: Making or attempting to make an individual financially dependent by maintaining total control over financial resources, withholding one's access to money, or forbidding one's attendance at school or employment.

* Psychological Abuse: Causing fear by intimidation; threatening physical harm to self, partner, children, or partner's family or friends; destruction of pets and property; and forcing isolation from family, friends, or school and/or work.

As followers of Christ, we should be exemplary in all things. If this is the standard of our government, shouldn't our own ideals be higher? For women, these devastating experiences inflict deep adverse impressions that can take a lifetime to overcome.

Shame

Jeremiah 17:9
The heart is deceitful above all things, and desperately wicked; who can know it?

If you have been raised within a fundamentalist or extremely conservative home, it is quite likely that you have heard this verse used many times as a biblical way to disparage the expression of feeling and emotion. In this manner, spiritual abuse is inextricably linked to emotional abuse by using and proof-texting biblical passages to support extra-biblical concepts. To suggest that elements inherent to femininity are less spiritual and something to be disdained completely misrepresents Imago Dei.

I have written at some length regarding shame, here and here. Briefly, women with shame-based identities filter everything through a sieve of disgrace. They feel as though they never measure up, are never good enough. Wrought with shame, they see themselves utterly worthless, incapable of producing or being anything of value, beauty, or desire—to others or to God.

Spiritual abuse instills or reinforces these lies. For example, using religious means to accomplish their goals, perpetrators—in our case, parents—appeal to a daughter's desire to be pleasing and obedient by convincing her that God is only satisfied when she [insert behavior]. Or that she must keep trying and while she will never be perfect, she must never give up the effort.

Lassitude


Over time, those controlled by shaming methods become completely weary . . . often worn before life has truly begun. It takes copious levels of energy to maintain the struggle to fight the good fight while at the same time, endure depression, low-self-esteem, confusion, and every other negative by-product of shame, knowing all the while that God is displeased with the lack of [insert good emotion or practice].

Exhaustion and fatigue are common traits among many of the women I have consulted; spiritual exhaustion often naturally follows service to a demanding god peddled by those with misplaced faith. Remember: the True God is revealed through Jesus:
Matthew 11:25 At that time Jesus answered and said, “I thank You, Father, Lord of heaven and earth, that You have hidden these things from the wise and prudent and have revealed them to babes. 26 Even so, Father, for so it seemed good in Your sight. 27 All things have been delivered to Me by My Father, and no one knows the Son except the Father. Nor does anyone know the Father except the Son, and the one to whom the Son wills to reveal Him. 28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light.”

It is my contention that years and years of endless trying, labored effort, and the sense of never measuring up to established standards of biblical interpretation, family expectations, or the demanding requirements of a false or misjudged God, can contribute to the following concerns:
  • lack of motivation and/or drive
  • lethargy, apathy and malaise
  • chronic fatigue
  • depression
  • procrastination
  • poor follow through—whether with projects or plans, or relationships
Perfectionism

Ironically, many women who have exhibited some of these traits are actually core perfectionists. Years of seeking love and approval from parents or God, through spiritual performance, has instilled a deep inner dissatisfaction with anything less than sublime.

Perfectionists are their own worst critics, knowing better than anyone their abhorrent flaws and inadequacies. These things pulse like a deafening roar in the ear, unabated until the savage drive is soothed—either by achieving excellence, which pacifies the unrelenting inner coercion, or through addiction, which numbs the compelling force within.

Addiction often materializes as zealous righteousness. Bible reading, prayer, dedication to church, and other disciplines can become acceptable drugs of choice within imbalanced lifestyles. Furthermore, many religious addicts become legalists and left unguarded, can begin to perpetuate the elements from their childhood home into their own.

Idolatry


As image-bearers of the Most High, we have been created to be in relationship with Him. This principle is within every soul; mankind will always have a need for peace and reconciliation with our heavenly Father, who formed us according to His likeness. When we are presented a false view of God, even unintentionally, I believe that our spirit will rage until we hearken—for the true God is a jealous God, who loves us and yearns that we may know Him fully. Some spend their lives placating this exigence with temporal things; others remain convinced that God does not exist at all. There are seekers who wander, yet never come home, and searchers who never finish their quest. This will continue for every soul who lacks unity with the Almighty.

A natural progression along the way of destruction is the slide into idolatry. An idol is anything from which we derive our source of life, other than God Himself. Just as satiating our inner needs with religious addiction becomes a form of mis-applied worship, so is serving any god who is not the Father of Jesus.

Spiritually abusive families tend to place emphasis on religious works, partiality, appearance, behavior, and the position of father as center. Preeminence is granted to biblical law and authoritarianism, rather than to relationship and grace. Women often bear the harshest brunt of this imbalance, for they are required in the name of godliness and biblical womanhood to assist in fulfilling the vision and worldview of their fathers. That topic is enough for another article, but incongruity is revealed as daughters are trained upon paths that lead not to life, but to death, not to freedom, but to burden, not to God, but to idols, not to grace, but to shame.


Co-dependency and fear

The mishandling of religion within the family fosters extreme enmeshment among individuals. Many patriocentrists frown bitterly upon autonomy, believing (due to rampant biblical proof-texting of verses like this, which promotes self-denial, or this, which teaches to hold others in high esteem) that it cultivates selfishness among one another. In actuality, Scripture teaches that we must be self-controlled; how can we be so, when our personal boundary lines are smudged, blurred, or non-existent?

Lack of boundaries, privacy, and proper training all generate dysfunction. When portions of the Bible are applied with an interpretation that cultivates fear, a child unwittingly becomes forced to depend even further upon her father. It literally becomes a matter of life or death when manipulation of behavior involves the use of God's name, for a daughter must essentially place her soul upon the line and trust in man. She must somehow trust that he who exerts control with authoritarian fervor is infallible enough to speak the language of eternity.

This may sound far-fetched, but subtle implications are readily apparent within many fundamentalist homes. Fear-based performance has little lasting, positive effect on the heart. Women can manifest extreme distrust of authority figures; worse, they can develop roots of bitterness towards God due to errant teachings. Daughters become convinced that they are not truly loved by their parents when daily messages are underscored with manipulative control tactics—missives designed, antithetically, to appeal to the very nature that is frequently belittled within austere families: the emotional element of womanhood.

Healing for the Aching

The portrait of our gracious Father—His nature, His heart, His will, and His love—defaced through abusive means carries no light sentence. He asks us to trust Him, and bids us to come, that we may have life. Our faith brings Him pleasure. Moreover, as we begin a journey towards grace, out of our pain and into His life, what better company to be in than with Christ, and the fellowship of His sufferings!

Romans 8:18
For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.

Take comfort, beloved. He who has come to preach the gospel to the poor, to heal the brokenhearted, to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppressed, is called Emmanuel—God with us.


And behold, a certain lawyer stood up and tested Him, saying,
"What shall I do to inherit eternal life?”
He said to him, “What is written in the law? What is your reading of it?”
So he answered and said, “ ‘You shall love the LORD your God with all your heart, with all your soul, with all your strength, and with all your mind,’ and ‘your neighbor as yourself.’”
And He said to him,
“You have answered rightly;
do this and you will live.”